Summary: 260 calories per 100 g serving. Net carbs: 60.7 g (total carbs 60.7 g – fiber 0 g) – not keto friendly. Contains 3.3 g protein and 0.1 g fat. Yokan is a traditional Japanese sweet made from adzuki beans and sugar. It has a smooth, dense texture and a clean, gently rich flavor….

Summary: 237 calories per 100 g serving. Net carbs: 55 g (total carbs 55 g – fiber 0 g) – not keto friendly. Contains 3.8 g protein and 0 g fat. Canned sweetened adzuki beans offer a soft, mildly sweet flavor and a convenient texture. They work well in desserts, toppings, or simple snacks. Each…

Summary: 86 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19.4 g protein and 1 g fat. Cooked Alaska pollock is a light, lean fish with a mild flavor and tender texture. It’s a simple, satisfying choice for a quick meal. Each…

Summary: 158 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26.3 g protein and 5.9 g fat. Canned sockeye salmon, drained solids, without skin and bones, is a simple, protein-rich option with a clean, savory flavor. It’s convenient for quick meals and…

Summary: 212 calories per 100 g serving. Net carbs: 14 g (total carbs 14 g – fiber 0 g) – not keto friendly. Contains 12.7 g protein and 11.7 g fat. Salmon nuggets, breaded, frozen, and heated are a quick, crispy option with a mild seafood flavor. They’re easy to serve when you want something…

Summary: 139 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.4 g protein and 4.3 g fat. Wild cooked coho salmon has a clean, rich flavor and a tender texture from dry heat cooking. It makes a simple, satisfying meal. Per serving,…

Summary: 168 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.8 g protein and 7.4 g fat. Cooked rainbow trout prepared with dry heat is a simple, flavorful fish dish with a tender texture and mild, clean taste. Per serving, it provides…

Summary: 141 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19.9 g protein and 6.2 g fat. Raw rainbow trout is a lean, delicate fish with a mild flavor and tender texture. It works well in simple preparations that let its fresh…

Summary: 178 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 24.3 g protein and 8.2 g fat. Cooked farmed coho salmon prepared with dry heat is a simple, flavorful fish dish. It has a tender texture and a rich, savory taste. Per…

Summary: 160 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.3 g protein and 7.7 g fat. Raw farmed coho salmon has a clean, delicate flavor and a tender texture. It’s a simple seafood choice that works well in sushi, poke, or…