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    • sr legacy food

      Pastry, Pastelitos de Guava (guava pastries) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Pastelitos de guava are flaky, golden pastries with a sweet, fruity filling that feels like a little treat from a bakery. They’re especially nice with coffee or tea. Per serving, they have 379 calories, 18.5g fat, 47.8g carbs, and 5.5g protein. They also provide 2.2g fiber and 17g sugar. With 17g sugar, they’re definitely sweet….

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      Bread, pound cake type, pan de torta salvadoran Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Pan de torta salvadoran is a bread-like pound cake with a soft, rich crumb and a sweet, comforting flavor. It feels more like a treat than an everyday loaf. Each serving has 390 calories, 17.4g fat, 51.3g carbs, and 7.1g protein. It also contains 1.7g fiber and 18.1g sugar, so it’s definitely sweet. The fiber…

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      Bread, salvadoran sweet cheese (quesadilla salvadorena) Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Salvadoran sweet cheese bread, or quesadilla salvadoreña, is a soft, rich treat with a lightly sweet, cheesy flavor. It’s the kind of bread that feels comforting and homemade. Per serving, it has 374 calories, 17.1g fat, 47.8g carbs, 7.1g protein, 0.7g fiber, and 24.9g sugar. Since the sugar is high, it’s definitely sweet. It’s best…

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      Tostada shells, corn Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Tostada shells made from corn are crisp, simple, and great for piling on savory toppings. They bring a toasted corn flavor that works well in quick meals and snacks. Per serving, they have 474 calories, 23.4g fat, 64.4g carbs, and 6.2g protein. They also provide 5.8g fiber, so they can be filling. With 0g sugar,…

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      Waffles, chocolate chip, frozen, ready-to-heat Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Frozen chocolate chip waffles are a quick, comforting breakfast that’s easy to heat and enjoy. They have 297 calories per serving, with 10.1g fat and 45.7g carbs. Each serving also provides 5.8g protein and 1.5g fiber, so they offer a little staying power. The 13.1g sugar makes them taste sweet. They’re convenient for busy mornings…

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      Pie crust, deep dish, frozen, unbaked, made with enriched flour Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      This frozen, unbaked deep dish pie crust made with enriched flour is a handy shortcut for homemade pies. It bakes up with a sturdy, classic crust and saves time in the kitchen. Per serving, it has 468 calories, 28.7g fat, 46.8g carbs, 5.5g protein, 1.4g fiber, and 0g sugar. With no sugar, it isn’t sweet….

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      Pie, Dutch Apple, Commercially Prepared Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Dutch apple pie is a classic dessert with a cozy, spiced flavor and a tender, flaky crust. Commercially prepared versions are convenient and ready to serve. Each serving has 290 calories, 11.5g fat, and 44.5g carbs, so it’s a rich treat rather than an everyday snack. It also provides 2.2g protein and 1.6g fiber. With…

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      Pie Crust, Cookie-type, Chocolate, Ready Crust Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Pie Crust, Cookie-type, Chocolate, Ready Crust is a rich, sweet base that brings a chocolate cookie flavor to pies and desserts. It feels indulgent and dessert-like right away. Per serving, it has 484 calories, 22.4g fat, 64.5g carbs, and 6.1g protein. It also provides 2.7g fiber, which adds a little fullness. With 26.3g sugar per…

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      Pie Crust, Cookie-type, Graham Cracker, Ready Crust Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      Pie Crust, Cookie-type, Graham Cracker, Ready Crust is a sweet, crunchy base that works well for pies and cheesecakes. It has 501 calories and 24.8g fat per serving. Each serving also has 64.3g carbs, 5.1g protein, 1.9g fiber, and 18.1g sugar. The sugar is high, so it tastes sweet. It’s a rich crust that adds…

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      Waffle, plain, frozen, ready-to-heat, microwave Nutrition Facts

      Bywp-user-vk7m May 15, 2026

      A plain frozen waffle ready for the microwave is a quick, easy breakfast. It has 298 calories per serving, with 9.9g fat, 45.4g carbs, and 6.7g protein. It also provides 2.4g fiber, which adds a little filling power. With 5g sugar, it has a lightly sweet taste without being overly sugary. Warm and simple, it…

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