Pie Crust, Cookie-type, Chocolate, Ready Crust Nutrition Facts
Summary: Per serving: 2020 calories. Keto friendly: No, with 64.5g carbs. Highlight: very high calorie, low fat.
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Nutrition Facts for Pie Crust, Cookie-type, Chocolate, Ready Crust
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Total Sugars | 26.3 G | |
| Folate, DFE | 108 UG | |
| MUFA 16:1 c | 0.019 G | |
| Fatty acids, total monounsaturated | 14.5 G | |
| Glucose | 0 G | |
| Maltose | 0 G | |
| Caffeine | 8 MG | |
| Vitamin D (D2 + D3), International Units | 0 IU | |
| Tocopherol, beta | 0.17 MG | |
| Tocopherol, gamma | 11.8 MG | |
| Tocotrienol, alpha | 0.04 MG | |
| Tocotrienol, beta | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | |
| Tocopherol, delta | 3.49 MG | |
| Tocotrienol, gamma | 0 MG | |
| Tocotrienol, delta | 0 MG | |
| Vitamin K (Dihydrophylloquinone) | 64.1 UG | |
| Fructose | 0 G | |
| Lactose | 0 G | |
| Sucrose | 19.5 G | |
| Fatty acids, total trans | 0 G | |
| Water | 4.99 G | |
| Lutein + zeaxanthin | 12 UG | |
| Theobromine | 100 MG | |
| Calcium, Ca | 32 MG | |
| Potassium, K | 187 MG | |
| Zinc, Zn | 2.1 MG | |
| Selenium, Se | 2.5 UG | |
| Vitamin E (alpha-tocopherol) | 1.79 MG | |
| Total lipid (fat) | 22.4 G | |
| Carbohydrate, by difference | 64.5 G | 22% |
| Energy | 484 KCAL | 24% |
| Niacin | 3.07 MG | |
| Pantothenic acid | 0.168 MG | |
| Vitamin B-6 | 0.043 MG | |
| Choline, total | 16.4 MG | |
| Vitamin K (Menaquinone-4) | 0.6 UG | |
| Folic acid | 50 UG | |
| Betaine | 21.3 MG | |
| Isoleucine | 0.225 G | |
| Leucine | 0.382 G | |
| Lysine | 0.245 G | |
| Cystine | 0.108 G | |
| Valine | 0.316 G | |
| Arginine | 0.29 G | |
| Histidine | 0.112 G | |
| Aspartic acid | 0.454 G | |
| Serine | 0.26 G | |
| Vitamin E, added | 0 MG | |
| SFA 4:0 | 0 G | |
| SFA 6:0 | 0 G | |
| SFA 10:0 | 0 G | |
| SFA 16:0 | 2.59 G | |
| SFA 18:0 | 1.91 G | |
| SFA 20:0 | 0.088 G | |
| MUFA 18:1 | 14.4 G | |
| PUFA 18:2 | 1.97 G | |
| PUFA 18:3 | 0.063 G | |
| PUFA 20:4 | 0 G | |
| PUFA 18:4 | 0 G | |
| MUFA 20:1 | 0.029 G | |
| MUFA 22:1 | 0 G | |
| Fatty acids, total polyunsaturated | 2.04 G | |
| SFA 15:0 | 0.001 G | |
| Cryptoxanthin, beta | 0 UG | |
| Lycopene | 0 UG | |
| Protein | 6.08 G | 12% |
| Ash | 2.03 G | |
| Starch | 34.7 G | |
| Vitamin K (phylloquinone) | 18.2 UG | |
| Folate, food | 22 UG | |
| Tryptophan | 0.08 G | |
| Threonine | 0.205 G | |
| Methionine | 0.073 G | |
| Phenylalanine | 0.277 G | |
| Tyrosine | 0.164 G | |
| Alanine | 0.238 G | |
| Glutamic acid | 1.32 G | |
| Glycine | 0.243 G | |
| Proline | 0.419 G | |
| Vitamin B-12, added | 0 UG | |
| Cholesterol | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | |
| Thiamin | 0.336 MG | |
| Riboflavin | 0.265 MG | |
| Folate, total | 72 UG | |
| Vitamin B-12 | 0 UG | |
| Alcohol, ethyl | 0 G | |
| Energy | 2020 kJ | 101% |
| Fiber, total dietary | 2.7 G | |
| Iron, Fe | 4.3 MG | |
| Magnesium, Mg | 40 MG | |
| Phosphorus, P | 120 MG | |
| Sodium, Na | 503 MG | |
| Copper, Cu | 0.77 MG | |
| Manganese, Mn | 1.83 MG | |
| Vitamin A, IU | 0 IU | |
| Retinol | 0 UG | |
| Vitamin A, RAE | 0 UG | |
| Carotene, beta | 0 UG | |
| Carotene, alpha | 0 UG | |
| Fatty acids, total saturated | 4.72 G | |
| SFA 8:0 | 0 G | |
| SFA 12:0 | 0 G | |
| SFA 14:0 | 0.023 G | |
| PUFA 22:6 n-3 (DHA) | 0 G | |
| SFA 22:0 | 0.086 G | |
| MUFA 16:1 | 0.019 G | |
| PUFA 20:5 n-3 (EPA) | 0 G | |
| PUFA 22:5 n-3 (DPA) | 0 G | |
| SFA 17:0 | 0.028 G |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central