Summary: 254 calories per 100 g serving. Net carbs: 2.8 g (total carbs 2.8 g – fiber 0 g) – keto friendly. Contains 24.3 g protein and 15.9 g fat. Cheese, mozzarella, part skim milk is a satisfying option with 254 calories per serving. It brings 24.3g of protein, which helps make it a hearty…

Baby raw zucchini is light, crisp, and very low in calories. One serving has 21 calories, 0.4g fat, and 3.1g carbs. It also provides 2.7g protein and 1.1g fiber per serving. That fiber can help make it feel a bit filling. With 0g sugar, it tastes fresh rather than sweet. It’s a simple, clean vegetable…

Summary: 106 calories per 100 g serving. Net carbs: 14.5 g (total carbs 20 g – fiber 5.5 g) – not keto friendly. Contains 5.2 g protein and 1.6 g fat. Canned baked beans with pork are a simple, hearty side with a savory, slightly smoky flavor. They’re comforting and easy to serve with a…

Summary: 5 calories per 100 g serving. Net carbs: 1.1 g (total carbs 1.1 g – fiber 0 g) – keto friendly. Contains 0 g protein and 0 g fat. Propel Zero is a fruit-flavored, non-carbonated beverage that feels light and refreshing. It’s a simple option when you want something flavorful without the fizz. Each…

Boiled sweet potato without skin is a simple, comforting side dish with a naturally sweet taste. It has 76 calories per serving and a soft, easy-to-eat texture. Each serving provides 17.7g carbs, 1.4g protein, and just 0.1g fat. The 5.7g sugar gives it a pleasant sweetness. It also contains 2.5g fiber, which helps make it…

Summary: 173 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.7 g protein and 6 g fat. Roasted turkey dark meat is a rich, savory choice with a hearty flavor and tender texture. One serving has 173 calories, making it a satisfying…