Snacks, beef jerky, chopped and formed Nutrition Facts

Summary: 1720 calories per serving. Not keto-friendly: 11g carbs exceeds 5g net carbs. Highlight: very high protein at 33.2g, with 0g fat.

Nutrition Facts for Snacks, beef jerky, chopped and formed

Serving Size: 100 g

Nutrient Amount per Serving % Daily Value*
Folic acid 0 UG
Sodium, Na 1780 MG
SFA 4:0 0 G
SFA 6:0 0 G
PUFA 18:4 0 G
MUFA 22:1 0 G
SFA 8:0 0 G
PUFA 22:6 n-3 (DHA) 0 G
PUFA 20:5 n-3 (EPA) 0 G
PUFA 22:5 n-3 (DPA) 0 G
Caffeine 0 MG
Theobromine 0 MG
Total Sugars 9 G
Vitamin E (alpha-tocopherol) 0.49 MG
Lutein + zeaxanthin 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Vitamin K (phylloquinone) 2.3 UG
Vitamin D (D2 + D3), International Units 11 IU
Vitamin D3 (cholecalciferol) 0.3 UG
MUFA 16:1 1.14 G
SFA 12:0 0.162 G
SFA 14:0 0.819 G
Manganese, Mn 0.111 MG
Thiamin 0.154 MG
Riboflavin 0.142 MG
Folate, total 134 UG
Vitamin B-12 0.99 UG
Fiber, total dietary 1.8 G
Iron, Fe 5.42 MG
Magnesium, Mg 51 MG
Phosphorus, P 407 MG
Fatty acids, total saturated 10.8 G
Protein 33.2 G 66%
Ash 6.8 G
Calcium, Ca 20 MG
Water 23.4 G
Niacin 1.73 MG
Pantothenic acid 0.163 MG
Vitamin B-6 0.179 MG
SFA 10:0 0.015 G
SFA 16:0 5.72 G
SFA 18:0 3.9 G
MUFA 18:1 10.1 G
PUFA 18:2 0.81 G
PUFA 18:3 0.185 G
PUFA 20:4 0.016 G
Fatty acids, total monounsaturated 11.3 G
Fatty acids, total polyunsaturated 1.01 G
MUFA 20:1 0.071 G
Total lipid (fat) 25.6 G
Cholesterol 48 MG
Alcohol, ethyl 0 G
Retinol 0 UG
Carbohydrate, by difference 11 G 4%
Energy 410 KCAL 21%
Folate, DFE 134 UG
Choline, total 109 MG
Energy 1720 kJ 86%
Vitamin A, RAE 0 UG
Vitamin D (D2 + D3) 0.3 UG
Folate, food 134 UG
Vitamin A, IU 0 IU
Copper, Cu 0.227 MG
Vitamin C, total ascorbic acid 0 MG
Potassium, K 597 MG
Zinc, Zn 8.11 MG
Vitamin E, added 0 MG
Vitamin B-12, added 0 UG
Selenium, Se 10.7 UG

* Percent Daily Values are based on a 2,000 calorie diet.

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *