Snacks, corn-based, extruded, chips, plain Nutrition Facts

Summary: Per 100g: 2260 calories. Keto-friendly: no, with 57.3g carbs per serving. Highlight: very high in calories, with minimal fat and modest protein.

Nutrition Facts for Snacks, corn-based, extruded, chips, plain

Serving Size: 100 g

Nutrient Amount per Serving % Daily Value*
Folic acid 0 UG
PUFA 18:4 0 G
Beta-sitosterol 148 MG
Galactose 0 G
MUFA 24:1 c 0 G
Vitamin K (Dihydrophylloquinone) 16.8 UG
Cholesterol 0 MG
PUFA 22:5 n-3 (DPA) 0 G
Campesterol 51 MG
MUFA 14:1 0 G
Vitamin D (D2 + D3) 0 UG
Retinol 0 UG
Caffeine 0 MG
Theobromine 0 MG
Choline, total 12.1 MG
Betaine 0.1 MG
Fluoride, F 51.9 UG
Vitamin C, total ascorbic acid 0 MG
Alcohol, ethyl 0 G
Vitamin K (phylloquinone) 6.3 UG
Vitamin D (D2 + D3), International Units 0 IU
Fiber, total dietary 4 G
Iron, Fe 1.2 MG
Magnesium, Mg 72 MG
Phosphorus, P 194 MG
Sodium, Na 514 MG
Copper, Cu 0.101 MG
Manganese, Mn 0.333 MG
Protein 6.17 G 12%
Ash 2.13 G
Starch 51.4 G
Fructose 0 G
Thiamin 0.047 MG
Riboflavin 0.078 MG
Folate, total 8 UG
Cryptoxanthin, beta 41 UG
Lycopene 0 UG
Tocopherol, delta 0.6 MG
Tocotrienol, gamma 0 MG
Tocotrienol, delta 0 MG
Folate, food 8 UG
SFA 22:0 0.041 G
Carotene, beta 20 UG
Carotene, alpha 2 UG
Fatty acids, total trans 0.088 G
Fatty acids, total saturated 4.33 G
SFA 8:0 0.01 G
SFA 12:0 0.001 G
SFA 14:0 0.012 G
MUFA 18:1 c 8.97 G
PUFA 18:2 n-6 c,c 16 G
MUFA 22:1 c 0.002 G
MUFA 17:1 0.011 G
Fatty acids, total trans-monoenoic 0.018 G
MUFA 15:1 0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.264 G
PUFA 20:3 n-3 0.006 G
PUFA 18:3i 0 G
PUFA 22:4 0 G
MUFA 16:1 0.031 G
PUFA 20:5 n-3 (EPA) 0.006 G
SFA 17:0 0.02 G
SFA 24:0 0.055 G
TFA 16:1 t 0 G
MUFA 20:1 0.103 G
MUFA 22:1 0.002 G
SFA 18:0 0.552 G
SFA 20:0 0.119 G
MUFA 18:1 8.99 G
PUFA 18:2 16.1 G
PUFA 18:3 0.278 G
PUFA 20:4 0.006 G
Lutein + zeaxanthin 527 UG
Tocopherol, beta 0.35 MG
Tocopherol, gamma 17.8 MG
Tocotrienol, alpha 0.9 MG
Tocotrienol, beta 0 MG
Niacin 0.842 MG
Pantothenic acid 0.19 MG
Vitamin B-6 0.167 MG
Total lipid (fat) 33.4 G
Total Sugars 0.27 G
Calcium, Ca 138 MG
Potassium, K 144 MG
Zinc, Zn 1.29 MG
Sucrose 0.27 G
Glucose 0 G
Maltose 0 G
Water 1.07 G
Selenium, Se 7.6 UG
Vitamin E (alpha-tocopherol) 7.23 MG
Folate, DFE 8 UG
SFA 4:0 0.001 G
SFA 10:0 0.004 G
SFA 16:0 3.51 G
Fatty acids, total monounsaturated 9.13 G
Fatty acids, total polyunsaturated 16.4 G
SFA 15:0 0.004 G
TFA 18:1 t 0.018 G
TFA 22:1 t 0 G
TFA 18:2 t not further defined 0.07 G
PUFA 18:2 CLAs 0.029 G
PUFA 20:2 n-6 c,c 0.007 G
MUFA 16:1 c 0.031 G
PUFA 18:3 n-6 c,c,c 0.013 G
PUFA 20:3 0.006 G
Fatty acids, total trans-polyenoic 0.07 G
PUFA 20:3 n-6 0 G
Carbohydrate, by difference 57.3 G 19%
Energy 539 KCAL 27%
Vitamin A, IU 69 IU
Energy 2260 kJ 113%
Vitamin A, RAE 3 UG
Isoleucine 0.235 G
Leucine 0.803 G
Lysine 0.185 G
Cystine 0.119 G
Valine 0.331 G
Arginine 0.326 G
Histidine 0.2 G
Aspartic acid 0.456 G
Serine 0.312 G
Vitamin B-12 0 UG
Tryptophan 0.046 G
Threonine 0.246 G
Methionine 0.137 G
Phenylalanine 0.322 G
Tyrosine 0.266 G
Alanine 0.491 G
Glutamic acid 1.23 G
Glycine 0.269 G
Proline 0.572 G
SFA 6:0 0 G
Stigmasterol 21 MG
PUFA 22:6 n-3 (DHA) 0 G
Lactose 0 G
Vitamin B-12, added 0 UG
Vitamin E, added 0 MG

* Percent Daily Values are based on a 2,000 calorie diet.

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *