Snacks, corn-based, extruded, chips, plain Nutrition Facts
These plain corn-based extruded chips are crunchy and satisfying, with a simple snack appeal. Each serving has 539 calories, so they’re best enjoyed in moderation.
They contain 33.4g fat and 57.3g carbs per serving, giving them a rich, hearty feel. With 6.2g protein, they offer a little staying power too.
The 4g fiber makes them somewhat filling, while the 0.3g sugar is very low, so they don’t taste sweet. Their plain flavor keeps them easy to pair with dips or enjoy on their own.
Snacks, corn-based, extruded, chips, plain
Serving size: 100 g
Calories539kcal
Net Carbs53.3g
Protein6.2g
Fat33.4g
Where do the calories come from?
Protein 4%
Carbs 41%
Fat 54%
What is this food made of?
Water 1%
Protein 6%
Carbs 59%
Fat 34%
Blood Sugar Index91High
Inflammation Score33Moderate
PRAL Score3.01Acidic
Amino Acid Score25%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 539 | 27% | |
| Fat | 33.4 g | 51% | |
| Saturated Fat | 16.4 g | 82% | |
| Trans Fat | 0.07 g | — | |
| Cholesterol | — | — | |
| Sodium | 514 mg | 22% | |
| Total Carbohydrate | 57.3 g | 19% | |
| Dietary Fiber | 4 g | 16% | |
| Total Sugars | 0.3 g | — | |
| Protein | 6.2 g | 12% |
Vitamins
| Vitamin K (Dihydrophylloquinone) | 16.8 mcg | 14% |
| Vitamin K (phylloquinone) | 6.3 mcg | 5% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 7.2 mcg | 48% |
| Vitamin A, IU | 69 mcg | 9% |
| Vitamin A, RAE | 3 mcg | — |
Source: USDA FoodData Central