Soup, chicken broth, canned, prepared with equal volume water Nutrition Facts
Summary: 16 calories per 100 g serving. Net carbs: 0.4 g (total carbs 0.4 g – fiber 0 g) – keto friendly. Contains 2 g protein and 0.6 g fat.
Chicken broth soup made with equal parts water is light and comforting. Each serving has 16 calories, 0.6g fat, 0.4g carbs, and 2g protein.
It’s a very simple option, with 0g fiber and just 0.3g sugar per serving. The sugar is low, so it doesn’t taste sweet.
This canned soup works well when you want something warm without much heaviness. It gives a little protein while staying easy to sip and enjoy.
Soup, chicken broth, canned, prepared with equal volume water
Serving size: 100 g
Calories16kcal
Net Carbs0.4g
Protein2g
Fat0.6g
Where do the calories come from?
Protein 55%
Carbs 10%
Fat 35%
What is this food made of?
Water 97%
Protein 2%
Carbs 0%
Fat 1%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score0.98Acidic
Amino Acid Score8%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 16 | 1% | ||
| Fat | 0.6 g | 1% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 306 mg | 13% | ||
| Total Carbohydrate | 0.4 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0.3 g | — | ||
| Protein | 2 g | 4% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin B-12 | 0.1 mcg | — |
Source: USDA FoodData Central