Frankfurter, meat, heated Nutrition Facts
Summary: 278 calories per 100 g serving. Net carbs: 4.9 g (total carbs 4.9 g – fiber 0 g) – keto friendly. Contains 9.8 g protein and 24.3 g fat.
A heated frankfurter is a savory, meaty option with a rich, salty flavor and a soft, juicy bite. It’s often enjoyed in a bun or on its own for a quick meal.
Per serving, it has 278 calories, 24.3g fat, 4.9g carbs, and 9.8g protein. It also contains 0g fiber and 0g sugar, so it isn’t sweet and isn’t especially filling.
Frankfurter, meat, heated
Serving size: 100 g
Calories278kcal
Net Carbs4.9g
Protein9.8g
Fat24.3g
Where do the calories come from?
Protein 14%
Carbs 7%
Fat 79%
What is this food made of?
Water 60%
Protein 10%
Carbs 5%
Fat 25%
Blood Sugar Index0Low
Inflammation Score8Low
PRAL Score4.77Acidic
Amino Acid Score39%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 278 | 14% | ||
| Fat | 24.3 g | 37% | ||
| Saturated Fat | 4 g | 20% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 73 mg | 24% | ||
| Sodium | 1010 mg | 44% | ||
| Total Carbohydrate | 4.9 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 9.8 g | 20% |
Vitamins
| Vitamin B-12 | 1.6 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central