Lamb, Australian, imported, fresh, external fat, raw Nutrition Facts

Summary: 487 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) โ€“ keto friendly. Contains 12.6 g protein and 48.5 g fat.

Australian imported fresh raw lamb with external fat is rich and hearty, with a deep savory flavor that suits roasting or grilling.

Each serving has 487 calories, 48.5g fat, 12.6g protein, 0g carbs, 0g fiber, and 0g sugar.

Itโ€™s not sweet, since it contains no sugar. With no fiber, it isnโ€™t especially filling on its own, but it can be part of a satisfying meal.

Lamb, Australian, imported, fresh, external fat, raw

Serving size: 100 g

Calories487kcal
Net Carbs0g
Protein12.6g
Fat48.5g

Where do the calories come from?

Protein 10%
Carbs 0%
Fat 90%

What is this food made of?

Water 39%
Protein 13%
Carbs 0%
Fat 49%
Blood Sugar Index0Low
Inflammation Score48Moderate
PRAL Score6.17Acidic
Amino Acid Score50%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 487 24%
Fat 48.5 g 75%
Saturated Fat 23.9 g 120%
Trans Fat 2.76 g โ€”
Cholesterol 71 mg 24%
Sodium 69 mg 3%

Total Carbohydrate

0 g 0%
Dietary Fiber

0 g

0%
Total Sugars

0 g โ€”
Protein

12.6 g

25%

Vitamins

Vitamin B-6

0.2 mcg โ€”

Source: USDA FoodData Central

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