Frankfurter, beef, heated Nutrition Facts
Summary: 322 calories per 100 g serving. Net carbs: 2.7 g (total carbs 2.7 g – fiber 0 g) – keto friendly. Contains 11.7 g protein and 29.4 g fat.
A heated beef frankfurter is a savory, satisfying option with a rich, meaty flavor and a classic, simple feel.
Per serving, it has 322 calories, 29.4g fat, 2.7g carbs, 11.7g protein, 0g fiber, and 1.3g sugar.
It isn’t sweet, and with no fiber, it’s not especially filling on its own. It does offer a decent amount of protein for a quick bite.
Frankfurter, beef, heated
Serving size: 100 g
Calories322kcal
Net Carbs2.7g
Protein11.7g
Fat29.4g
Where do the calories come from?
Protein 15%
Carbs 3%
Fat 82%
What is this food made of?
Water 55%
Protein 12%
Carbs 3%
Fat 30%
Blood Sugar Index0Low
Inflammation Score23Low
PRAL Score5.72Acidic
Amino Acid Score47%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 322 | 16% | ||
| Fat | 29.4 g | 45% | ||
| Saturated Fat | 11.6 g | 58% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 58 mg | 19% | ||
| Sodium | 852 mg | 37% | ||
| Total Carbohydrate | 2.7 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 1.3 g | — | ||
| Protein | 11.7 g | 23% |
Vitamins
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin D (D2 + D3), International Units | 38 mcg | 190% |
| Vitamin B-12 | 1.4 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin K (phylloquinone) | 1.8 mcg | 2% |
| Vitamin D (D2 + D3) | 1 mcg | 5% |
Source: USDA FoodData Central