Turkey, breast, smoked, lemon pepper flavor, 97% fat-free Nutrition Facts
Summary: 95 calories per 100 g serving. Net carbs: 1.3 g (total carbs 1.3 g – fiber 0 g) – keto friendly. Contains 20.9 g protein and 0.7 g fat.
Turkey breast with a smoked lemon pepper flavor sounds lean, savory, and bright. It’s a light option that still feels satisfying.
Each serving has 95 calories, 0.7g fat, and 1.3g carbs, making it a very low-fat choice. It also delivers 20.9g protein.
With 0g fiber and 0g sugar, it isn’t especially filling from fiber, but the protein helps. It’s a simple, clean-tasting food for a quick meal or snack.
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
Serving size: 100 g
Calories95kcal
Net Carbs1.3g
Protein20.9g
Fat0.7g
Where do the calories come from?
Protein 88%
Carbs 6%
Fat 7%
What is this food made of?
Water 76%
Protein 22%
Carbs 1%
Fat 1%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score10.22Acidic
Amino Acid Score84%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 95 | 5% | ||
| Fat | 0.7 g | 1% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 48 mg | 16% | ||
| Sodium | 1160 mg | 50% | ||
| Total Carbohydrate | 1.3 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 20.9 g | 42% |
Vitamins
Source: USDA FoodData Central