Squirrel, ground, meat (Alaska Native) Nutrition Facts

Squirrel, ground meat is a lean, traditional Alaska Native food with a distinct, earthy flavor. Itโ€™s often valued for being hearty and satisfying in simple dishes.

Per serving, it has 111 calories, 3.8g fat, 0g carbs, and 19.3g protein. It also contains 0g fiber and 0g sugar, so itโ€™s not especially sweet or filling from fiber.

Its high protein makes it a strong choice for a nourishing meal. The low carb content also makes it easy to fit into many eating styles.

Squirrel, ground, meat (Alaska Native)

Serving size: 100 g

Calories111kcal
Net Carbs0g
Protein19.3g
Fat3.8g

Where do the calories come from?

Protein 69%
Carbs 0%
Fat 31%

What is this food made of?

Water 77%
Protein 20%
Carbs 0%
Fat 4%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score9.46Acidic
Amino Acid Score77%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 111 6%
Fat 3.8 g 6%
Saturated Fat 0 g 0%
Trans Fat 0 g โ€”
Cholesterol

โ€”
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g โ€”
Protein 19.3 g 39%

Vitamins

Vitamin A, IU

220 mcg 28%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *