Sea cucumber, yane (Alaska Native) Nutrition Facts
Summary: 233 calories per serving. Keto-friendly: yes, with 0g carbs. Highlight: high protein (13g) and fat-free.
Nutrition Facts for Sea cucumber, yane (Alaska Native)
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Total lipid (fat) | 0.4 G | |
| Water | 80.7 G | |
| Calcium, Ca | 30 MG | |
| Niacin | 3.2 MG | |
| Protein | 13 G | 26% |
| Ash | 2.8 G | |
| Iron, Fe | 0.6 MG | |
| Vitamin A, IU | 310 IU | |
| Thiamin | 0.05 MG | |
| Riboflavin | 0.94 MG | |
| Carbohydrate, by difference | 0 G | 0% |
| Energy | 56 KCAL | 3% |
| Energy | 233 kJ | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central