Nuts, almond butter, plain, without salt added Nutrition Facts
Plain almond butter without added salt is rich and satisfying, with 614 calories per serving. It’s especially high in fat, at 55.5g, and provides 21g of protein.
It also has 18.8g of carbs and 10.3g of fiber, which makes it quite filling. The 4.4g of sugar is modest, so it isn’t especially sweet.
This is a dense, nutrient-packed food that works well in small amounts. A little goes a long way when you want something creamy, hearty, and filling.
Nuts, almond butter, plain, without salt added
Serving size: 100 g
Calories614kcal
Net Carbs8.5g
Protein21g
Fat55.5g
Where do the calories come from?
Protein 13%
Carbs 11%
Fat 76%
What is this food made of?
Water 2%
Protein 22%
Carbs 19%
Fat 57%
Blood Sugar Index0Low
Inflammation Score9Low
PRAL Score10.29Acidic
Amino Acid Score84%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 614 | 31% | |
| Fat | 55.5 g | 85% | |
| Saturated Fat | 4.2 g | 21% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 7 mg | 0% | ||
| Total Carbohydrate | 18.8 g | 6% | |
| Dietary Fiber | |||
| 10.3 g | 41% | ||
| Total Sugars | 4.4 g | — | |
| Protein | 21 g | 42% |
Vitamins
| Vitamin E (alpha-tocopherol) | 24.2 mcg | 161% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 1 mcg | — |
Source: USDA FoodData Central