Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Nutrition Facts
Frozen chopped red peppers keep a bright, sweet flavor even after boiling and draining. With just a little salt, they work well in quick meals and sides.
Each serving has 16 calories, 0.2g fat, 3.3g carbs, and 1g protein. They also provide 0.8g fiber, so they can feel a bit filling.
With 2.9g sugar per serving, they taste pleasantly sweet. That natural sweetness makes them easy to add to soups, eggs, or grain bowls.
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt
Serving size: 100 g
Calories16kcal
Net Carbs2.5g
Protein1g
Fat0.2g
Where do the calories come from?
Protein 20%
Carbs 71%
Fat 9%
What is this food made of?
Water 96%
Protein 1%
Carbs 3%
Fat 0%
Blood Sugar Index3Low
Inflammation Score1Low
PRAL Score0.46Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 16 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 240 mg | 10% | ||
| Total Carbohydrate | 3.3 g | 1% | |
| Dietary Fiber | |||
| 0.8 g | 3% | ||
| Total Sugars | 2.9 g | — | |
| Protein | 1 g | 2% |
Vitamins
| Vitamin K (phylloquinone) | 3.4 mcg | 3% |
| Vitamin E (alpha-tocopherol) | 1.1 mcg | 7% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 41.2 mg | 69% |
| Vitamin A, IU | 1920 mcg | 240% |
| Vitamin A, RAE | 96 mcg | 12% |
Source: USDA FoodData Central