Soup, turkey noodle, canned, prepared with equal volume water Nutrition Facts
Summary: 28 calories per 100 g serving. Net carbs: 3.2 g (total carbs 3.5 g – fiber 0.3 g) – keto friendly. Contains 1.6 g protein and 0.8 g fat.
Turkey noodle soup made from a can and prepared with equal parts water is a light, comforting option. Each serving has 28 calories, with 0.8g fat and 3.5g carbs.
It also provides 1.6g protein and 0.3g fiber per serving. The 0g sugar means it is not sweet.
This soup is simple and easy to enjoy when you want something warm without many calories. It’s a modest, savory choice for a quick meal or snack.
Soup, turkey noodle, canned, prepared with equal volume water
Serving size: 100 g
Calories28kcal
Net Carbs3.2g
Protein1.6g
Fat0.8g
Where do the calories come from?
Protein 23%
Carbs 51%
Fat 26%
What is this food made of?
Water 94%
Protein 2%
Carbs 4%
Fat 1%
Blood Sugar Index5Low
Inflammation Score0Low
PRAL Score0.78Acidic
Amino Acid Score6%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 28 | 1% | ||
| Fat | 0.8 g | 1% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 2 mg | 1% | ||
| Sodium | 334 mg | 15% | ||
| Total Carbohydrate | 3.5 g | 1% | ||
| Dietary Fiber | 0.3 g | 1% | ||
| Total Sugars | 0 g | — | ||
| Protein | 1.6 g | 3% |
Vitamins
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin A, IU | 120 mcg | 15% |
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, RAE | 6 mcg | 1% |
Source: USDA FoodData Central