Pie Crust, Cookie-type, Graham Cracker, Ready Crust Nutrition Facts

Pie Crust, Cookie-type, Graham Cracker, Ready Crust is a sweet, crunchy base that works well for pies and cheesecakes. It has 501 calories and 24.8g fat per serving.

Each serving also has 64.3g carbs, 5.1g protein, 1.9g fiber, and 18.1g sugar. The sugar is high, so it tastes sweet.

It’s a rich crust that adds a buttery, dessert-like flavor. Because the fiber is low, it’s not especially filling on its own.

Pie Crust, Cookie-type, Graham Cracker, Ready Crust

Serving size: 100 g

Calories501kcal
Net Carbs62.4g
Protein5.1g
Fat24.8g

Where do the calories come from?

Protein 4%
Carbs 51%
Fat 45%

What is this food made of?

Water 4%
Protein 5%
Carbs 65%
Fat 25%
Blood Sugar Index100High
Inflammation Score14Low
PRAL Score2.49Acidic
Amino Acid Score20%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 501 25%
Fat 24.8 g 38%
Saturated Fat 5 g 25%
Trans Fat 0 g β€”
Cholesterol β€”
Sodium

471 mg 20%
Total Carbohydrate

64.3 g 21%
Dietary Fiber

1.9 g 8%
Total Sugars

18.1 g β€”
Protein

5.1 g 10%

Vitamins

Vitamin A, IU

1 mcg β€”
Vitamin B-6

0.1 mcg β€”
Vitamin E (alpha-tocopherol)

1.9 mcg 12%
Vitamin K (phylloquinone)

21.8 mcg 18%

Source: USDA FoodData Central

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