Pie crust, deep dish, frozen, unbaked, made with enriched flour Nutrition Facts
This frozen, unbaked deep dish pie crust made with enriched flour is a handy shortcut for homemade pies. It bakes up with a sturdy, classic crust and saves time in the kitchen.
Per serving, it has 468 calories, 28.7g fat, 46.8g carbs, 5.5g protein, 1.4g fiber, and 0g sugar. With no sugar, it isn’t sweet.
The low fiber means it’s not especially filling on its own, but it works well as a base for savory or sweet fillings.
Pie crust, deep dish, frozen, unbaked, made with enriched flour
Serving size: 100 g
Calories468kcal
Net Carbs45.4g
Protein5.5g
Fat28.7g
Where do the calories come from?
Protein 5%
Carbs 40%
Fat 55%
What is this food made of?
Water 18%
Protein 6%
Carbs 47%
Fat 29%
Blood Sugar Index80High
Inflammation Score16Low
PRAL Score2.7Acidic
Amino Acid Score22%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 468 | 23% | |
| Fat | 28.7 g | 44% | |
| Saturated Fat | 8.1 g | 41% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 353 mg | 15% | |
| Total Carbohydrate | 46.8 g | 16% | |
| Dietary Fiber | 1.4 g | 6% | |
| Total Sugars | 0 g | — | |
| Protein | 5.5 g | 11% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.2 mcg | 8% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin K (Menaquinone-4) | 1.2 mcg | 1% |
| Vitamin K (Dihydrophylloquinone) | 51.7 mcg | 43% |
| Vitamin K (phylloquinone) | 15 mcg | 13% |
Source: USDA FoodData Central