Pie crust, deep dish, frozen, unbaked, made with enriched flour Nutrition Facts

This frozen, unbaked deep dish pie crust made with enriched flour is a handy shortcut for homemade pies. It bakes up with a sturdy, classic crust and saves time in the kitchen.

Per serving, it has 468 calories, 28.7g fat, 46.8g carbs, 5.5g protein, 1.4g fiber, and 0g sugar. With no sugar, it isnโ€™t sweet.

The low fiber means itโ€™s not especially filling on its own, but it works well as a base for savory or sweet fillings.

Pie crust, deep dish, frozen, unbaked, made with enriched flour

Serving size: 100 g

Calories468kcal
Net Carbs45.4g
Protein5.5g
Fat28.7g

Where do the calories come from?

Protein 5%
Carbs 40%
Fat 55%

What is this food made of?

Water 18%
Protein 6%
Carbs 47%
Fat 29%
Blood Sugar Index80High
Inflammation Score16Low
PRAL Score2.7Acidic
Amino Acid Score22%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 468 23%
Fat 28.7 g 44%
Saturated Fat 8.1 g 41%
Trans Fat 0 g โ€”
Cholesterol โ€”
Sodium

353 mg 15%
Total Carbohydrate

46.8 g 16%
Dietary Fiber

1.4 g 6%
Total Sugars

0 g โ€”
Protein

5.5 g 11%

Vitamins

Vitamin E (alpha-tocopherol)

1.2 mcg 8%
Vitamin B-6

0 mcg โ€”
Vitamin K (Menaquinone-4)

1.2 mcg 1%
Vitamin K (Dihydrophylloquinone)

51.7 mcg 43%
Vitamin K (phylloquinone)

15 mcg 13%

Source: USDA FoodData Central

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