Cane syrup is a rich, sweet topping with a deep, molasses-like flavor. It’s often used on pancakes, waffles, and desserts for a warm, comforting taste. Per serving, it has 269 calories, 0g fat, 73.1g carbs, 0g protein, 0g fiber, and 73.2g sugar. With that much sugar, it’s definitely very sweet. Because it has no fiber,…

These puddings come as a dry mix in a regular, low-calorie form, with all flavors except chocolate. One serving has 351 calories, 0.1g fat, 86g carbs, 1.6g protein, 0.9g fiber, and 2.9g sugar. They’re very low in fat and have a light amount of fiber. The sugar is fairly low, so they’re not especially sweet….

This chocolate pudding dry mix makes a simple, regular dessert with a rich cocoa taste. It’s a low-calorie option that still feels satisfying and easy to prepare. Per serving, it has 365 calories, 3g fat, 74.4g carbs, and 10.1g protein. It also provides 10.1g fiber, which makes it feel filling. With just 0.7g sugar per…

This frozen, non-alcoholic cocktail mix is sweet and vibrant, with a concentrated flavor that makes it easy to blend into a refreshing drink. Per serving, it has 287 calories, 0g fat, 71.6g carbs, 0.1g protein, 0g fiber, and 24.5g sugar. It’s a sugary option, so it tastes distinctly sweet rather than filling. Best enjoyed as…

Canned blueberry pie filling is sweet and glossy, with a familiar fruit flavor that works well in pies, tarts, or spooned over desserts. Each serving has 181 calories, 0.2g fat, 44.4g carbs, and 0.4g protein. It also provides 2.6g fiber, which can make it somewhat filling. With 37.8g sugar per serving, it’s definitely sweet. The…

Oil made from corn, peanut, or olive is very calorie-dense, with 884 calories per serving. It contains 100g fat, but no carbs, protein, fiber, or sugar. That means it adds rich flavor and texture without much else nutritionally. Since sugar is 0g, it isn’t sweet, and with 0g fiber, it’s not filling on its own….

Mayonnaise dressing, no cholesterol, is rich and creamy, with a smooth texture that works well in sandwiches, salads, and dips. Per serving, it has 688 calories, 77.8g fat, 0.3g carbs, 0g protein, 0g fiber, and 0.3g sugar. It’s very high in fat and calories, but not sweet. Since it has no fiber and no protein,…

Low-sodium mozzarella cheese is a rich, melty option with 280 calories per serving. It delivers 17.1g fat, 3.1g carbs, and 27.5g protein, making it a hearty choice. It has 0g fiber and 1.2g sugar per serving. Since the sugar is low, it doesn’t come across as sweet. This cheese works well in sandwiches, salads, and…

This breakfast bar with a corn flake crust and fruit sounds sweet and satisfying, with a crisp, lightly crunchy texture. Per serving, it has 376 calories, 7.5g fat, 72.8g carbs, 4.4g protein, 2.1g fiber, and 35.1g sugar. The sugar is high, so it tastes quite sweet. It’s more of a treat-style breakfast than a light…

Babyfood banana apple dessert, strained, is a sweet little puree with a smooth, easy-to-eat texture. It has 68 calories per serving and just 0.2g fat. Each serving provides 16.3g carbs, 0.3g protein, and 1g fiber. With 14.7g sugar, it’s definitely sweet and tastes naturally fruity. It’s a simple option for a quick snack or a…