Pie fillings, blueberry, canned Nutrition Facts
Canned blueberry pie filling is sweet and glossy, with a familiar fruit flavor that works well in pies, tarts, or spooned over desserts.
Each serving has 181 calories, 0.2g fat, 44.4g carbs, and 0.4g protein. It also provides 2.6g fiber, which can make it somewhat filling.
With 37.8g sugar per serving, it’s definitely sweet. The blueberries bring a bright, dessert-style taste that feels comforting and easy to use.
Pie fillings, blueberry, canned
Serving size: 100 g
Calories181kcal
Net Carbs41.8g
Protein0.4g
Fat0.2g
Where do the calories come from?
Protein 1%
Carbs 98%
Fat 1%
What is this food made of?
Water 55%
Protein 0%
Carbs 45%
Fat 0%
Blood Sugar Index79High
Inflammation Score8Low
PRAL Score0.2Acidic
Amino Acid Score2%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 181 | 9% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 12 mg | 1% | |
| Total Carbohydrate | 44.4 g | 15% | |
| Dietary Fiber | 2.6 g | 10% | |
| Total Sugars | 37.8 g | — | |
| Protein | 0.4 g | 1% |
Vitamins
| Vitamin A, IU | 22 mcg | 3% |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin C, total ascorbic acid | 0.7 mg | 1% |
| Vitamin K (phylloquinone) | 3.9 mcg | 3% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 2% |
Source: USDA FoodData Central