Tomatoes, red, ripe, canned, stewed Nutrition Facts
Summary: 26 calories per 100 g serving. Net carbs: 5.2 g (total carbs 6.2 g – fiber 1 g) – not keto friendly. Contains 0.9 g protein and 0.2 g fat.
Canned stewed red tomatoes are soft, savory, and full of bright, cooked flavor. They work well in soups, sauces, and simple side dishes.
Each serving has 26 calories, 0.2g fat, 6.2g carbs, and 0.9g protein. That makes them a light ingredient with a little nutrition.
They also provide 1g fiber and 3.5g sugar per serving. The sugar is modest, so they taste gently sweet without being overly sugary.
Tomatoes, red, ripe, canned, stewed
Serving size: 100 g
Calories26kcal
Net Carbs5.2g
Protein0.9g
Fat0.2g
Where do the calories come from?
Protein 12%
Carbs 82%
Fat 6%
What is this food made of?
Water 93%
Protein 1%
Carbs 6%
Fat 0%
Blood Sugar Index8Low
Inflammation Score1Low
PRAL Score0.44Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 26 | 1% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 221 mg | 10% | ||
| Total Carbohydrate | 6.2 g | 2% | |
| Dietary Fiber | |||
| 1 g | 4% | ||
| Total Sugars | 3.5 g | — | |
| Protein | 0.9 g | 2% |
Vitamins
| Vitamin A, RAE | 9 mcg | 1% |
| Vitamin A, IU | 172 mcg | 22% |
| Vitamin K (phylloquinone) | 2.4 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.8 mcg | 6% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 7.9 mg | 13% |
Source: USDA FoodData Central