Mollusks, scallop, mixed species, imitation, made from surimi Nutrition Facts
Summary: 99 calories per 100 g serving. Net carbs: 10.6 g (total carbs 10.6 g – fiber 0 g) – not keto friendly. Contains 12.8 g protein and 0.4 g fat.
Imitation scallop made from surimi offers a mild seafood taste and a tender, pleasantly springy texture. It’s a light option that can fit into many dishes.
Per serving, it has 99 calories, 0.4g fat, 10.6g carbs, and 12.8g protein. It also has 0g fiber and 0g sugar, so it isn’t sweet.
This mixed-species mollusk-style product works well in stir-fries, salads, or seafood bowls. The protein makes it satisfying, while the low fat keeps it quite lean.
Mollusks, scallop, mixed species, imitation, made from surimi
Serving size: 100 g
Calories99kcal
Net Carbs10.6g
Protein12.8g
Fat0.4g
Where do the calories come from?
Protein 53%
Carbs 44%
Fat 4%
What is this food made of?
Water 76%
Protein 13%
Carbs 11%
Fat 0%
Blood Sugar Index15Low
Inflammation Score0Low
PRAL Score6.26Acidic
Amino Acid Score51%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 99 | 5% | ||
| Fat | 0.4 g | 1% | ||
| Saturated Fat | 0.1 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 22 mg | 7% | ||
| Sodium | 795 mg | 35% | ||
| Total Carbohydrate | 10.6 g | 4% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 12.8 g | 26% |
Vitamins
| Vitamin A, RAE | 20 mcg | 3% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 66 mcg | 8% |
| Vitamin B-12 | 1.6 mcg | — |
Source: USDA FoodData Central