Summary: 26 calories per 100 g serving. Net carbs: 4.9 g (total carbs 6.1 g – fiber 1.2 g) – keto friendly. Contains 0.9 g protein and 0.2 g fat. Cooked green peppers are light and simple, with a mild, savory flavor and a soft texture after boiling and draining with salt. One serving has…

Summary: 26 calories per 100 g serving. Net carbs: 3.9 g (total carbs 6 g – fiber 2.1 g) – keto friendly. Contains 1 g protein and 0.3 g fat. Red sweet peppers are crisp, juicy, and naturally sweet, making them a colorful snack or salad ingredient. They bring a fresh crunch with very few…

Summary: 21 calories per 100 g serving. Net carbs: 3.8 g (total carbs 5.1 g – fiber 1.3 g) – keto friendly. Contains 0.9 g protein and 0.1 g fat. Canned red hot chili peppers bring a bright, spicy kick with only 21 calories per serving. They’re light, flavorful, and easy to add to meals….

Summary: 40 calories per 100 g serving. Net carbs: 7.3 g (total carbs 8.8 g – fiber 1.5 g) – not keto friendly. Contains 1.9 g protein and 0.4 g fat. Red raw hot chili peppers bring bright heat and a crisp bite to dishes. They’re low in calories, with 40 calories per serving, so…

Summary: 78 calories per 100 g serving. Net carbs: 9.8 g (total carbs 14.3 g – fiber 4.5 g) – not keto friendly. Contains 5.2 g protein and 0.3 g fat. Peas, green, frozen, cooked, boiled, drained, with salt are a simple, comforting side dish. One serving has 78 calories, with 0.3g fat and 14.3g…

Summary: 69 calories per 100 g serving. Net carbs: 8.5 g (total carbs 12.6 g – fiber 4.1 g) – not keto friendly. Contains 4.4 g protein and 0.4 g fat. Canned green peas with no salt added are a simple, convenient side dish. One serving has 69 calories, 0.4g fat, 12.6g carbs, and 4.4g…

Summary: 53 calories per 100 g serving. Net carbs: 6.5 g (total carbs 9.8 g – fiber 3.3 g) – not keto friendly. Contains 3.2 g protein and 0.3 g fat. Canned green peas with no salt added are a simple, handy side dish. They’re mild, soft, and easy to serve with everyday meals. Each…

Summary: 84 calories per 100 g serving. Net carbs: 10.1 g (total carbs 15.6 g – fiber 5.5 g) – not keto friendly. Contains 5.4 g protein and 0.2 g fat. Boiled green peas with salt are a simple, comforting side dish. One serving has 84 calories, 0.2g fat, 15.6g carbs, and 5.4g protein. They…

Summary: 26 calories per 100 g serving. Net carbs: 4.3 g (total carbs 6 g – fiber 1.7 g) – keto friendly. Contains 0.8 g protein and 0.1 g fat. Frozen chopped onions that are cooked, boiled, and drained with salt are simple and handy for adding flavor to meals. They’re light, with just 26…

Summary: 42 calories per 100 g serving. Net carbs: 8.2 g (total carbs 9.6 g – fiber 1.4 g) – not keto friendly. Contains 1.4 g protein and 0.2 g fat. Cooked, boiled, drained onions with salt are simple and savory, with a soft texture and mellow flavor. Each serving has 42 calories, 0.2g fat,…