Summary: 59 calories per 100 g serving. Net carbs: 1.4 g (total carbs 2.2 g – fiber 0.8 g) – keto friendly. Contains 6.4 g protein and 2.7 g fat. HOUSE FOODS Premium Soft Tofu is smooth, delicate, and easy to enjoy in soups, bowls, or chilled dishes. It has a mild flavor that works…

Summary: 43 calories per 100 g serving. Net carbs: 0.4 g (total carbs 0.6 g – fiber 0.2 g) – keto friendly. Contains 4.8 g protein and 2.4 g fat. Vitasoy USA Azumaya Silken Tofu is a light, silky option that works well in both savory dishes and desserts. It has just 43 calories per…

Summary: 43 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 8.2 g protein and 1.1 g fat. Vitasoy USA Nasoya Lite Silken Tofu is a light, versatile option with a smooth texture that works well in both savory and blended dishes. Each…

Summary: 133 calories per 100 g serving. Net carbs: 20 g (total carbs 20 g – fiber 0 g) – not keto friendly. Contains 0 g protein and 6.7 g fat. SILK Hazelnut Creamer adds a smooth, nutty sweetness to coffee with a rich, dessert-like flavor. It’s an easy way to make your morning cup…

Summary: 88 calories per 100 g serving. Net carbs: 16.5 g (total carbs 17.1 g – fiber 0.6 g) – not keto friendly. Contains 2.4 g protein and 1.2 g fat. SILK Blueberry soy yogurt is a light, fruity option with a smooth texture and a sweet blueberry flavor. It feels like an easy snack…

Summary: 94 calories per 100 g serving. Net carbs: 18.2 g (total carbs 18.8 g – fiber 0.6 g) – not keto friendly. Contains 2.4 g protein and 1.2 g fat. SILK Peach soy yogurt is a light, fruity snack with a smooth texture and a sweet peach flavor. It feels easy to enjoy on…

Summary: 88 calories per 100 g serving. Net carbs: 17 g (total carbs 17.6 g – fiber 0.6 g) – not keto friendly. Contains 2.4 g protein and 1.2 g fat. SILK Raspberry soy yogurt is a light, fruity snack with a creamy texture and bright berry flavor. It feels refreshing and easy to enjoy…

Summary: 53 calories per 100 g serving. Net carbs: 7.8 g (total carbs 7.8 g – fiber 0 g) – not keto friendly. Contains 2.5 g protein and 1.4 g fat. SILK Chai soymilk has a warm, spiced flavor that feels comforting and easy to drink. It’s a light option with 53 calories per serving….

Summary: 53 calories per 100 g serving. Net carbs: 7.4 g (total carbs 7.8 g – fiber 0.4 g) – not keto friendly. Contains 2.5 g protein and 1.7 g fat. SILK Very Vanilla soymilk is light and creamy, with a gentle vanilla flavor that feels smooth and easy to drink. Per serving, it has…

Summary: 58 calories per 100 g serving. Net carbs: 8.7 g (total carbs 9.5 g – fiber 0.8 g) – not keto friendly. Contains 2.1 g protein and 1.4 g fat. SILK Chocolate soymilk is a light, sweet drink with a smooth chocolate taste. Each serving has 58 calories, making it an easy treat to…