SILK Chocolate, soymilk Nutrition Facts
Summary: 58 calories per 100 g serving. Net carbs: 8.7 g (total carbs 9.5 g – fiber 0.8 g) – not keto friendly. Contains 2.1 g protein and 1.4 g fat.
SILK Chocolate soymilk is a light, sweet drink with a smooth chocolate taste. Each serving has 58 calories, making it an easy treat to fit into the day.
It contains 1.4g fat, 9.5g carbs, and 2.1g protein per serving. With 0.8g fiber, it adds a little extra balance, though not enough to be especially filling.
The 7.8g sugar per serving gives it a noticeably sweet flavor. It works well when you want something chocolatey and simple without feeling too heavy.
SILK Chocolate, soymilk
Serving size: 100 g
Calories58kcal
Net Carbs8.7g
Protein2.1g
Fat1.4g
Where do the calories come from?
Protein 14%
Carbs 64%
Fat 22%
What is this food made of?
Water 87%
Protein 2%
Carbs 10%
Fat 1%
Blood Sugar Index15Low
Inflammation Score2Low
PRAL Score1.01Acidic
Amino Acid Score8%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 58 | 3% | ||
| Fat | 1.4 g | 2% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 41 mg | 2% | ||
| Total Carbohydrate | 9.5 g | 3% | ||
| Dietary Fiber | 0.8 g | 3% | ||
| Total Sugars | 7.8 g | — | ||
| Protein | 2.1 g | 4% |
Vitamins
| Vitamin D (D2 + D3) | 1.2 mcg | 6% |
| Vitamin D (D2 + D3), International Units | 49 mcg | 245% |
| Vitamin A, IU | 206 mcg | 26% |
| Vitamin B-12 | 1.2 mcg | — |
Source: USDA FoodData Central