Snacks, rice cakes, brown rice, corn Nutrition Facts
Summary: 385 calories per 100 g serving. Net carbs: 78.3 g (total carbs 81.2 g – fiber 2.9 g) – not keto friendly. Contains 8.4 g protein and 3.2 g fat.
Snacks made with rice cakes, brown rice, and corn can be a simple, crunchy option when you want something light but satisfying.
Per serving, they have 385 calories, 3.2g fat, 81.2g carbs, and 8.4g protein. That makes them fairly carb-heavy, with a little protein to help balance it out.
They also provide 2.9g fiber and 0g sugar per serving. The fiber is modest, so they may feel somewhat filling without being too heavy.
Snacks, rice cakes, brown rice, corn
Serving size: 100 g
Calories385kcal
Net Carbs78.3g
Protein8.4g
Fat3.2g
Where do the calories come from?
Protein 9%
Carbs 84%
Fat 7%
What is this food made of?
Water 6%
Protein 9%
Carbs 82%
Fat 3%
Blood Sugar Index100High
Inflammation Score1Low
PRAL Score4.11Acidic
Amino Acid Score34%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 385 | 19% | |
| Fat | 3.2 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 167 mg | 7% | ||
| Total Carbohydrate | 81.2 g | 27% | |
| Dietary Fiber | |||
| 2.9 g | 12% | ||
| Total Sugars | 0 g | — | |
| Protein | 8.4 g | 17% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central