Summary: 88 calories per 100 g serving. Net carbs: 8.9 g (total carbs 10.8 g – fiber 1.9 g) – not keto friendly. Contains 2.9 g protein and 3.7 g fat. Scalloped potatoes made at home with butter are a cozy, comforting side dish. Each serving has 88 calories, with 3.7g fat, 10.8g carbs, and…

Summary: 113 calories per 100 g serving. Net carbs: 15.4 g (total carbs 16.9 g – fiber 1.5 g) – not keto friendly. Contains 2 g protein and 4.2 g fat. Mashed potatoes made at home with whole milk and margarine are a comforting, creamy side dish. One serving has 113 calories, 4.2g fat, 16.9g…

Summary: 265 calories per 100 g serving. Net carbs: 31.9 g (total carbs 35.1 g – fiber 3.2 g) – not keto friendly. Contains 3 g protein and 12.5 g fat. Home-prepared hash browns are a comforting potato dish with a crispy outside and soft center. They make a simple, satisfying side or breakfast staple….

Summary: 132 calories per 100 g serving. Net carbs: 24.1 g (total carbs 29.6 g – fiber 5.5 g) – not keto friendly. Contains 4.4 g protein and 0.1 g fat. Microwaved potatoes cooked in the skin are a simple, comforting choice. One serving has 132 calories, 0.1g fat, and 29.6g carbs, making it a…

Summary: 198 calories per 100 g serving. Net carbs: 38.2 g (total carbs 46.1 g – fiber 7.9 g) – not keto friendly. Contains 4.3 g protein and 0.1 g fat. Baked potatoes with skin are a simple, hearty food. One serving has 198 calories, 0.1g fat, 46.1g carbs, and 4.3g protein. They also provide…

Summary: 93 calories per 100 g serving. Net carbs: 20.1 g (total carbs 21.6 g – fiber 1.5 g) – not keto friendly. Contains 2 g protein and 0.1 g fat. Baked potatoes with flesh and no added salt are a simple, comforting food. One serving has 93 calories, 0.1g fat, 21.6g carbs, and 2g…

Summary: 58 calories per 100 g serving. Net carbs: 9.9 g (total carbs 12.4 g – fiber 2.5 g) – not keto friendly. Contains 2.6 g protein and 0.1 g fat. Raw potatoes with skin are a simple, earthy food that can be surprisingly satisfying. One serving has 58 calories, 0.1g fat, 12.4g carbs, and…

Summary: 127 calories per 100 g serving. Net carbs: 23.6 g (total carbs 26.2 g – fiber 2.6 g) – not keto friendly. Contains 2.2 g protein and 1.8 g fat. Roasted frozen potatoes are a simple, comforting side with a crisp, savory flavor. One serving has 127 calories, 1.8g fat, and 26.2g carbs. They…

Summary: 95 calories per 100 g serving. Net carbs: 19.1 g (total carbs 21.4 g – fiber 2.3 g) – not keto friendly. Contains 2.6 g protein and 0.1 g fat. Baked russet potatoes with the skin on are warm, simple, and comforting. One serving has 95 calories, 0.1g fat, 21.4g carbs, and 2.6g protein….

Summary: 70 calories per 100 g serving. Net carbs: 14.2 g (total carbs 15.9 g – fiber 1.7 g) – not keto friendly. Contains 1.9 g protein and 0.1 g fat. Red potatoes have a mild, earthy flavor and a tender texture when cooked. In their raw form, they’re crisp and starchy, with 70 calories…