Summary: 158 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.4 g protein and 6.5 g fat. Guinea hen, meat and skin, raw, is a lean, protein-rich choice with a rich, gamey flavor. One serving has 158 calories and 23.4g protein, making…

Summary: 305 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 25.2 g protein and 21.9 g fat. Roasted domesticated goose has a rich, savory flavor and a crisp, golden skin. It feels hearty and satisfying on the plate. Per serving, it provides…

Summary: 201 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.5 g protein and 11.2 g fat. Roasted duck meat has a rich, savory flavor and a tender, juicy texture. It makes for a satisfying main dish with a deeper taste than…

Summary: 337 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19 g protein and 28.4 g fat. Roasted duck has a rich, savory flavor and crisp skin that makes it especially appealing. It’s a hearty dish with a satisfying, indulgent taste. Per…

Summary: 404 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 11.5 g protein and 39.3 g fat. Raw domesticated duck meat and skin is rich and savory, with a notably high fat content that gives it a tender, flavorful texture. Per serving,…

Summary: 148 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.3 g protein and 6.3 g fat. Raw chicken stewing meat is a lean, protein-rich choice for hearty meals. A serving has 148 calories, 6.3g fat, 0g carbs, and 21.3g protein. It…

Summary: 258 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 17.6 g protein and 20.3 g fat. Chicken, stewing, meat and skin, raw is a rich, hearty ingredient with 258 calories per serving. It contains 20.3g fat and 17.6g protein, making it…

Summary: 109 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.2 g protein and 1.6 g fat. Raw chicken light meat is a lean, protein-rich choice with a simple, clean flavor. It’s often used when you want a lighter meal without extra…

Summary: 165 calories per 100 g serving. Net carbs: 0.9 g (total carbs 0.9 g – fiber 0 g) – keto friendly. Contains 26.8 g protein and 5.2 g fat. Roasted chicken with giblets is a hearty, savory dish that feels comforting and familiar. The slow simmering helps build rich flavor and keeps the meat…

Summary: 127 calories per 100 g serving. Net carbs: 1.1 g (total carbs 1.1 g – fiber 0 g) – keto friendly. Contains 18.1 g protein and 5 g fat. Raw chicken giblets are a lean, savory ingredient often used in roasting or rich gravies. They bring a deep poultry flavor and cook up tender…