Summary: 228 calories per 100 g serving. Net carbs: 6.4 g (total carbs 6.4 g – fiber 0 g) – not keto friendly. Contains 18.6 g protein and 13.8 g fat. Fish, shark, and mixed species cooked in batter and fried make a crispy, savory dish with a hearty, satisfying bite. Per serving, it has…

Summary: 208 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 24.6 g protein and 11.4 g fat. Canned Atlantic sardines in oil are rich, savory, and ready to eat. A serving provides 208 calories, 11.4g fat, 0g carbs, and 24.6g protein. They…

Summary: 127 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.5 g protein and 4.4 g fat. Raw pink salmon is a simple, fresh-tasting seafood with a tender texture and clean flavor. It works well in sushi, poke, or lightly dressed dishes….

Summary: 184 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.4 g protein and 7.5 g fat. Wild-cooked coho salmon has a tender, moist texture and a clean, rich flavor. Moist heat keeps it juicy and delicate. Each serving provides 184 calories,…

Summary: 195 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 13.4 g protein and 15.3 g fat. Raw sablefish is rich and silky, with a buttery texture that feels indulgent. One serving has 195 calories, 15.3g fat, 13.4g protein, and 0g carbs….

Summary: 76 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 16.4 g protein and 0.7 g fat. Orange roughy is a lean, mild fish that’s easy to enjoy baked, grilled, or lightly seared. A serving has 76 calories, with 0.7g fat and…

Summary: 109 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.2 g protein and 1.6 g fat. Pacific rockfish cooked with dry heat is a light, simple seafood option. It has 109 calories per serving, with 1.6g fat and 0g carbs. It…

Summary: 92 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19.4 g protein and 1 g fat. Raw Atlantic pollock is a light, mild fish that works well in simple seafood dishes. It’s an easy choice when you want something clean-tasting and…

Summary: 93 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19.1 g protein and 1.2 g fat. Raw fish like pike and walleye is lean, mild, and simple. It’s a light choice when you want plenty of protein without many calories. Per…

Summary: 96 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 18.5 g protein and 1.9 g fat. Atlantic ocean perch cooked with dry heat is a light, simple seafood choice. It has a mild flavor and a tender texture that works well…