Fish, pike, walleye, raw Nutrition Facts
Summary: 93 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19.1 g protein and 1.2 g fat.
Raw fish like pike and walleye is lean, mild, and simple. It’s a light choice when you want plenty of protein without many calories.
Per serving, it has 93 calories, 1.2g fat, 0g carbs, 19.1g protein, 0g fiber, and 0g sugar. The zero sugar means it isn’t sweet.
Because it’s so low in carbs and fat, it fits well into a clean, straightforward meal. The protein content makes it satisfying without feeling heavy.
Fish, pike, walleye, raw
Serving size: 100 g
Calories93kcal
Net Carbs0g
Protein19.1g
Fat1.2g
Where do the calories come from?
Protein 87%
Carbs 0%
Fat 13%
What is this food made of?
Water 80%
Protein 19%
Carbs 0%
Fat 1%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score9.36Acidic
Amino Acid Score76%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 93 | 5% | ||
| Fat | 1.2 g | 2% | ||
| Saturated Fat | 0.4 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 86 mg | 29% | ||
| Sodium | 51 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 19.1 g | 38% |
Vitamins
| Vitamin A, RAE | 21 mcg | 3% |
| Vitamin A, IU | 70 mcg | 9% |
| Vitamin B-12 | 2 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central