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    • sr legacy food

      Fish, yellowtail, mixed species, raw Nutrition Facts

      Bywp-user-vk7m May 18, 2026

      Summary: 146 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.1 g protein and 5.2 g fat. Fish, yellowtail, mixed species, raw is a clean, simple seafood choice with a mild, fresh flavor and tender texture. It feels light but still satisfying….

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    • sr legacy food

      Fish, tuna, fresh, skipjack, raw Nutrition Facts

      Bywp-user-vk7m May 18, 2026

      Summary: 103 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22 g protein and 1 g fat. Fresh skipjack tuna is a lean, simple seafood choice with a clean, mild flavor and a tender raw texture. Each serving has 103 calories, 1g…

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    • sr legacy food

      Fish, trout, rainbow, wild, raw Nutrition Facts

      Bywp-user-vk7m May 18, 2026

      Summary: 119 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.5 g protein and 3.5 g fat. Wild rainbow trout is a light, clean-tasting fish that feels fresh and satisfying. It’s a simple choice when you want something lean and naturally flavorful….

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    • sr legacy food

      Fish, trout, mixed species, raw Nutrition Facts

      Bywp-user-vk7m May 18, 2026

      Summary: 148 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.8 g protein and 6.6 g fat. Raw mixed-species trout is a lean, protein-rich choice with a clean, delicate flavor. One serving provides 148 calories and 20.8g protein, making it a satisfying…

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    • sr legacy food

      Fish, sunfish, pumpkin seed, raw Nutrition Facts

      Bywp-user-vk7m May 18, 2026

      Summary: 89 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19.4 g protein and 0.7 g fat. Fish, sunfish, pumpkin seed, raw is a lean seafood choice with 89 calories per serving. It’s very low in fat at 0.7g and contains 0g…

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    • sr legacy food

      Fish, sucker, white, raw Nutrition Facts

      Bywp-user-vk7m May 18, 2026

      Summary: 92 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 16.8 g protein and 2.3 g fat. White sucker fish is a lean, mild-tasting raw fish with a delicate texture. It’s a simple choice when you want something light and clean. Per…

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    • sr legacy food

      Fish, sturgeon, mixed species, cooked, dry heat Nutrition Facts

      Bywp-user-vk7m May 18, 2026

      Summary: 135 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.7 g protein and 5.2 g fat. Cooked sturgeon has a clean, mild flavor and a firm texture that feels satisfying on the plate. It’s a simple fish dish that works well…

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    • sr legacy food

      Fish, smelt, rainbow, cooked, dry heat Nutrition Facts

      Bywp-user-vk7m May 18, 2026

      Summary: 124 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.6 g protein and 3.1 g fat. Rainbow smelt cooked with dry heat is a simple, savory fish dish with a light, delicate flavor. It’s easy to enjoy on its own or…

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    • sr legacy food

      Fish, smelt, rainbow, raw Nutrition Facts

      Bywp-user-vk7m May 18, 2026

      Summary: 97 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 17.6 g protein and 2.4 g fat. Raw rainbow smelt is a light, delicate fish with a mild flavor and tender texture. It works well when you want something simple and fresh….

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    • sr legacy food

      Fish, sheepshead, cooked, dry heat Nutrition Facts

      Bywp-user-vk7m May 18, 2026

      Summary: 126 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26 g protein and 1.6 g fat. Fish, sheepshead, cooked with dry heat is a lean, satisfying seafood choice. One serving provides 126 calories, 1.6g fat, 0g carbs, and 26g protein. It…

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