Fish, shark, mixed species, cooked, batter-dipped and fried Nutrition Facts
Summary: 228 calories per 100 g serving. Net carbs: 6.4 g (total carbs 6.4 g – fiber 0 g) – not keto friendly. Contains 18.6 g protein and 13.8 g fat.
Fish, shark, and mixed species cooked in batter and fried make a crispy, savory dish with a hearty, satisfying bite.
Per serving, it has 228 calories, 13.8g fat, 6.4g carbs, and 18.6g protein, with 0g fiber and 0g sugar.
It’s not sweet, and with no fiber, it isn’t especially filling on its own, but it does offer a solid amount of protein.
Fish, shark, mixed species, cooked, batter-dipped and fried
Serving size: 100 g
Calories228kcal
Net Carbs6.4g
Protein18.6g
Fat13.8g
Where do the calories come from?
Protein 33%
Carbs 11%
Fat 55%
What is this food made of?
Water 61%
Protein 19%
Carbs 6%
Fat 14%
Blood Sugar Index1Low
Inflammation Score6Low
PRAL Score9.11Acidic
Amino Acid Score74%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 228 | 11% | ||
| Fat | 13.8 g | 21% | ||
| Saturated Fat | 3.2 g | 16% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 59 mg | 20% | ||
| Sodium | 122 mg | 5% | ||
| Total Carbohydrate | 6.4 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 18.6 g | 37% |
Vitamins
| Vitamin A, RAE | 54 mcg | 7% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin A, IU | 180 mcg | 23% |
| Vitamin B-12 | 1.2 mcg | — |
Source: USDA FoodData Central