Fish, salmon, pink, raw Nutrition Facts
Summary: 127 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.5 g protein and 4.4 g fat.
Raw pink salmon is a simple, fresh-tasting seafood with a tender texture and clean flavor. It works well in sushi, poke, or lightly dressed dishes.
Each serving has 127 calories, 4.4g fat, 0g carbs, and 20.5g protein. It also contains 0g fiber and 0g sugar.
It’s a strong choice when you want a protein-rich meal without carbs or sweetness. The nutrition profile makes it feel light but satisfying.
Fish, salmon, pink, raw
Serving size: 100 g
Calories127kcal
Net Carbs0g
Protein20.5g
Fat4.4g
Where do the calories come from?
Protein 67%
Carbs 0%
Fat 33%
What is this food made of?
Water 75%
Protein 20%
Carbs 0%
Fat 4%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score10.04Acidic
Amino Acid Score82%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 127 | 6% | ||
| Fat | 4.4 g | 7% | ||
| Saturated Fat | 0.8 g | 4% | ||
| Trans Fat | 0.02 g | — | ||
| Cholesterol | 46 mg | 15% | ||
| Sodium | 75 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 20.5 g | 41% |
Vitamins
| Vitamin K (phylloquinone) | 0.4 mcg | — |
| Vitamin B-6 | 0.6 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin D (D2 + D3), International Units | 435 mcg | 2175% |
| Vitamin A, RAE | 35 mcg | 4% |
| Vitamin A, IU | 117 mcg | 15% |
| Vitamin D3 (cholecalciferol) | 10.9 mcg | 55% |
| Vitamin D (D2 + D3) | 10.9 mcg | 55% |
| Vitamin B-12 | 4.2 mcg | — |
Source: USDA FoodData Central