Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Nutrition Facts
Summary: 16 calories per 100 g serving. Net carbs: 2.4 g (total carbs 3.3 g – fiber 0.9 g) – keto friendly. Contains 1 g protein and 0.2 g fat.
Frozen chopped green peppers, cooked and drained with a little salt, make a simple, savory side with a fresh pepper flavor.
Per serving, they have 16 calories, 0.2g fat, 3.3g carbs, 1g protein, 0.9g fiber, and 0g sugar.
With no sugar, they taste clean and lightly vegetal rather than sweet. The fiber adds a bit of filling value without making them heavy.
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
Serving size: 100 g
Calories16kcal
Net Carbs2.4g
Protein1g
Fat0.2g
Where do the calories come from?
Protein 20%
Carbs 71%
Fat 9%
What is this food made of?
Water 96%
Protein 1%
Carbs 3%
Fat 0%
Blood Sugar Index3Low
Inflammation Score0Low
PRAL Score0.46Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 16 | 1% | ||
| Fat | 0.2 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 240 mg | 10% | ||
| Total Carbohydrate | 3.3 g | 1% | ||
| Dietary Fiber | 0.9 g | 4% | ||
| Total Sugars | 0 g | — | ||
| Protein | 1 g | 2% |
Vitamins
| Vitamin A, IU | 290 mcg | 36% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 41.2 mg | 69% |
Source: USDA FoodData Central