Apple juice made from frozen concentrate and diluted with water is a light, refreshing drink with added ascorbic acid. It tastes clean and simple, with a naturally crisp apple flavor. Each serving has 47 calories, 0.1g fat, 11.5g carbs, and 0.1g protein. It also provides 0.1g fiber and 0g sugar per serving, so it isn’t…

Pink grapefruit juice is bright, tart, and refreshing, with a lively citrus flavor that wakes up the palate. Per serving, it has 39 calories, 0.1g fat, 9.2g carbs, 0.5g protein, 0g fiber, and 0g sugar. With no sugar and no fiber, it tastes crisp rather than sweet, making it a light, simple drink for any…

Canned sweetened applesauce with salt is a simple, soft fruit snack with a familiar sweet-tart flavor. It’s easy to eat on its own or alongside a meal. Each serving has 76 calories, 0.2g fat, 19.9g carbs, and 0.2g protein. It also provides 1.2g fiber, which can help make it feel a bit filling. With 0g…

Canned unsweetened applesauce with added ascorbic acid is a simple, smooth fruit snack with a fresh, tangy taste. It’s easy to enjoy on its own or alongside a meal. Each serving has 42 calories, 0.1g fat, 11.3g carbs, and 0.2g protein. It also provides 1.1g fiber, which adds a little filling power. With 9.4g sugar…

Apple juice, canned or bottled, unsweetened, with added ascorbic acid, is a light, refreshing drink with a naturally sweet taste. It’s sweet, with 46 calories per serving. Each serving has 0.1g fat, 11.3g carbs, and 0.1g protein. It also provides 0.2g fiber and 9.6g sugar, so it’s not very filling. The added ascorbic acid helps…

Canned pitted cherries in heavy syrup are sweet and juicy, with a rich, dessert-like flavor. They’re an easy way to enjoy cherries any time of year. Per serving, they have 83 calories, 0.2g fat, 21.1g carbs, and 0.7g protein. They also provide 2.3g fiber, so they can feel a little filling. With 16.2g sugar per…

Canned sour cherries in water pack are bright, tart, and refreshing. After draining, they’re easy to add to yogurt, oatmeal, or desserts for a lively burst of flavor. Each serving has 42 calories, 0.2g fat, 10.4g carbs, and 0.7g protein. With 1.2g fiber, they’re a little filling too. They also contain 7g sugar per serving,…

Canned apricots in heavy syrup, drained, are sweet and soft, with a dessert-like flavor. One serving has 83 calories, 0.1g fat, 21.3g carbs, and 18.6g sugar. They also provide 0.6g protein and 2.7g fiber per serving. That fiber can make them feel a little filling, even though they’re mostly a sweet fruit treat. These apricots…

Canned pineapple in juice pack is a sweet, juicy fruit with a bright tropical flavor. One serving has 60 calories, so it’s a light option for a snack or dessert. It contains 15.6g carbs, 0.5g protein, and just 0.1g fat per serving. With 14.3g sugar, it’s definitely sweet. It also provides 1.3g fiber, which can…

Maraschino cherries, canned and drained, are a bright, sweet topping with a nostalgic candy-like flavor. They’re often used to garnish desserts, cocktails, and ice cream. Per serving, they have 165 calories, 0.2g fat, 42g carbs, 0.2g protein, 3.2g fiber, and 38.8g sugar. With that much sugar, they’re definitely sweet. The fiber content can help make…