Applesauce, canned, unsweetened, with added ascorbic acid Nutrition Facts
Canned unsweetened applesauce with added ascorbic acid is a simple, smooth fruit snack with a fresh, tangy taste. It’s easy to enjoy on its own or alongside a meal.
Each serving has 42 calories, 0.1g fat, 11.3g carbs, and 0.2g protein. It also provides 1.1g fiber, which adds a little filling power.
With 9.4g sugar per serving, it tastes pleasantly sweet even without added sugar. The ascorbic acid helps preserve its color and freshness.
Applesauce, canned, unsweetened, with added ascorbic acid
Serving size: 100 g
Calories42kcal
Net Carbs10.2g
Protein0.2g
Fat0.1g
Where do the calories come from?
Protein 1%
Carbs 97%
Fat 2%
What is this food made of?
Water 88%
Protein 0%
Carbs 11%
Fat 0%
Blood Sugar Index19Low
Inflammation Score2Low
PRAL Score0.08Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 42 | 2% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrate | 11.3 g | 4% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 9.4 g | — | |
| Protein | 0.2 g | 0% |
Vitamins
| Vitamin K (phylloquinone) | 0.5 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin A, IU | 29 mcg | 4% |
| Vitamin C, total ascorbic acid | 21.2 mg | 35% |
| Vitamin A, RAE | 1 mcg | — |
Source: USDA FoodData Central