Earth’s Best Organic Whole Grain rice cereal is a simple babyfood option made for early feeding. It’s dry, gentle, and fortified only with iron. Per serving, it has 386 calories, 4.9g fat, 78.1g carbs, and 7.5g protein. It also provides 0.5g fiber and just 0.1g sugar, so it isn’t especially sweet. The low sugar keeps…

These puddings come as a dry mix in a regular, low-calorie form, with all flavors except chocolate. One serving has 351 calories, 0.1g fat, 86g carbs, 1.6g protein, 0.9g fiber, and 2.9g sugar. They’re very low in fat and have a light amount of fiber. The sugar is fairly low, so they’re not especially sweet….

Pork top loin roast is a lean, flavorful cut that works well for a simple roasted meal. It has a satisfying, meaty taste and a tender texture when cooked properly. Per serving, it provides 192 calories, 8.8g fat, 0g carbs, and 26.4g protein. It also has 0g fiber and 0g sugar, so it is not…

ON THE BORDER refried beans are a simple, savory side that fits well with tacos, rice, or burritos. One serving has 144 calories, with 5g fat and 17.5g carbs. They also provide 7.3g protein and 8.2g fiber per serving, so they can feel quite filling. The fiber content is especially nice if you want something…

ODWALLA strawberry banana fruit juice smoothie is a light, fruity drink with a naturally sweet taste. Each serving has 48 calories, 0.3g fat, and 11g carbs. It also provides 0.5g protein and 0.6g fiber per serving. The sugar is 9.9g, so it comes across as pretty sweet. It’s a simple smoothie option when you want…

Frozen, breaded chicken thighs are a quick, comforting option when you want something crispy and hearty without much effort. Reheating them brings back some of that crunch and makes for an easy meal. Per serving, they have 334 calories, 22.4g fat, 14.2g carbs, and 18.7g protein. They also contain 0.1g fiber and 0g sugar. The…