Beef, top sirloin, steak, separable lean only, trimmed to 0″ fat, select, cooked, broiled Nutrition Facts
Beef top sirloin steak is a lean, hearty choice with a rich, savory flavor. Broiling keeps it simple and brings out its natural taste.
Per serving, it has 177 calories, 5g fat, 0g carbs, and 30.8g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber, it’s not especially sweet or filling on its own. Still, it’s a satisfying protein-packed option for a balanced meal.
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Serving size: 100 g
Calories177kcal
Net Carbs0g
Protein30.8g
Fat5g
Where do the calories come from?
Protein 73%
Carbs 0%
Fat 27%
What is this food made of?
Water 64%
Protein 31%
Carbs 0%
Fat 5%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score15.09Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 177 | 9% | |
| Fat | 5 g | 8% | |
| Saturated Fat | 1.9 g | 10% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 81 mg | 27% | |
| Sodium | |||
| 66 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 30.8 g | 62% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin B-6 | 0.7 mcg | — |
| Vitamin B-12 | 1.5 mcg | — |
| Vitamin K (phylloquinone) | 1.4 mcg | 1% |
Source: USDA FoodData Central