Sauce, chili, peppers, hot, immature green, canned Nutrition Facts
Summary: 20 calories per 100 g serving. Net carbs: 3.1 g (total carbs 5 g – fiber 1.9 g) – keto friendly. Contains 0.7 g protein and 0.1 g fat.
Canned green chili pepper sauce brings a bright, tangy heat to meals. It’s made from immature green peppers, so the flavor stays fresh and lively.
Each serving has 20 calories, 0.1g fat, 5g carbs, and 0.7g protein. It also provides 1.9g fiber, which makes it a bit filling.
With 2.6g sugar per serving, it has a slight sweetness that balances the spice. It’s an easy way to add heat without many calories.
Sauce, chili, peppers, hot, immature green, canned
Serving size: 100 g
Calories20kcal
Net Carbs3.1g
Protein0.7g
Fat0.1g
Where do the calories come from?
Protein 12%
Carbs 84%
Fat 4%
What is this food made of?
Water 94%
Protein 1%
Carbs 5%
Fat 0%
Blood Sugar Index3Low
Inflammation Score1Low
PRAL Score0.34Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 20 | 1% | ||
| Fat | 0.1 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 25 mg | 1% | ||
| Total Carbohydrate | 5 g | 2% | ||
| Dietary Fiber | 1.9 g | 8% | ||
| Total Sugars | 2.6 g | — | ||
| Protein | 0.7 g | 1% |
Vitamins
| Vitamin K (phylloquinone) | 7.1 mcg | 6% |
| Vitamin A, IU | 584 mcg | 73% |
| Vitamin A, RAE | 29 mcg | 4% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 68 mg | 113% |
Source: USDA FoodData Central