Fish broth Nutrition Facts
Summary: 16 calories per 100 g serving. Net carbs: 0.4 g (total carbs 0.4 g – fiber 0 g) – keto friendly. Contains 2 g protein and 0.6 g fat.
Fish broth is light, savory, and comforting, with a delicate ocean flavor that works well as a starter or base for soups and sauces.
Per serving, it has 16 calories, 0.6g fat, 0.4g carbs, 2g protein, 0g fiber, and 0.1g sugar. It’s a very lean option with a small amount of protein.
Because the sugar is so low, it doesn’t taste sweet. Its simple, clean profile makes it easy to enjoy on its own or with herbs and vegetables.
Fish broth
Serving size: 100 g
Calories16kcal
Net Carbs0.4g
Protein2g
Fat0.6g
Where do the calories come from?
Protein 53%
Carbs 11%
Fat 36%
What is this food made of?
Water 97%
Protein 2%
Carbs 0%
Fat 1%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score0.98Acidic
Amino Acid Score8%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 16 | 1% | ||
| Fat | 0.6 g | 1% | ||
| Saturated Fat | 0.1 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 200 mg | 9% | ||
| Total Carbohydrate | 0.4 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0.1 g | — | ||
| Protein | 2 g | 4% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin A, IU | 4 mcg | 1% |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin K (phylloquinone) | 0.2 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin B-12 | 0.1 mcg | — |
Source: USDA FoodData Central