Pasta mix, Italian lasagna, unprepared Nutrition Facts
Pasta mix for Italian lasagna, unprepared, is a hearty base for a comforting meal. Each serving has 356 calories, with 10.9g protein to help make it satisfying.
It’s fairly low in fat at 2g, but it does bring 73.8g carbs per serving. With 2.8g fiber, it can feel a bit filling.
The 11.3g sugar per serving is fairly high, so it may taste a little sweet. Overall, it’s a rich, classic pasta option for lasagna night.
Pasta mix, Italian lasagna, unprepared
Serving size: 100 g
Calories356kcal
Net Carbs71g
Protein10.9g
Fat2g
Where do the calories come from?
Protein 12%
Carbs 83%
Fat 5%
What is this food made of?
Water 8%
Protein 12%
Carbs 78%
Fat 2%
Blood Sugar Index100High
Inflammation Score3Low
PRAL Score5.3Acidic
Amino Acid Score44%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 356 | 18% | |
| Fat | 2 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Trans Fat | 0.07 g | — | |
| Cholesterol | 1 mg | 0% | |
| Sodium | |||
| 1850 mg | 80% | ||
| Total Carbohydrate | 73.8 g | 25% | |
| Dietary Fiber | |||
| 2.8 g | 11% | ||
| Total Sugars | 11.3 g | — | |
| Protein | 10.9 g | 22% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.8 mcg | 5% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 141 mcg | 18% |
| Vitamin A, RAE | 10 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.9 mg | 2% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin K (phylloquinone) | 12.9 mcg | 11% |
Source: USDA FoodData Central