Noodles, japanese, somen, cooked Nutrition Facts
Japanese somen noodles are light, delicate, and pleasantly simple when cooked. They make a quick, satisfying meal with a smooth texture and mild flavor.
Per serving, they contain 131 calories, 0.2g fat, 27.5g carbs, and 4g protein. They also have 0g fiber and 0g sugar.
Because the sugar is 0g, they are not sweet. Their low fat and modest calories make them an easy choice for a light noodle dish.
Noodles, japanese, somen, cooked
Serving size: 100 g
Calories131kcal
Net Carbs27.5g
Protein4g
Fat0.2g
Where do the calories come from?
Protein 13%
Carbs 86%
Fat 1%
What is this food made of?
Water 68%
Protein 4%
Carbs 28%
Fat 0%
Blood Sugar Index53Medium
Inflammation Score0Low
PRAL Score1.96Acidic
Amino Acid Score16%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 131 | 7% | |
| Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 161 mg | 7% | ||
| Total Carbohydrate | 27.5 g | 9% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 4 g | 8% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central
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