Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted Nutrition Facts
Summary: 146 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 25.3 g protein and 5 g fat.
Roasted chicken drumstick meat only is a simple, savory option. One serving has 146 calories, 5g fat, 0g carbs, and 25.3g protein.
It also contains 0g fiber and 0g sugar per serving. With no sugar and no carbs, it’s not sweet, just hearty and satisfying.
The added solution helps keep the meat moist while roasting. It’s a lean, protein-rich choice that works well for a quick meal.
Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
Serving size: 100 g
Calories146kcal
Net Carbs0g
Protein25.3g
Fat5g
Where do the calories come from?
Protein 69%
Carbs 0%
Fat 31%
What is this food made of?
Water 70%
Protein 25%
Carbs 0%
Fat 5%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score12.39Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 146 | 7% | ||
| Fat | 5 g | 8% | ||
| Saturated Fat | 1.2 g | 6% | ||
| Trans Fat | 0.01 g | — | ||
| Cholesterol | 124 mg | 41% | ||
| Sodium | 190 mg | 8% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 25.3 g | 51% |
Vitamins
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin A, IU | 20 mcg | 3% |
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 2% |
| Vitamin D (D2 + D3), International Units | 6 mcg | 30% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin K (Menaquinone-4) | 12.7 mcg | 11% |
| Vitamin A, RAE | 6 mcg | 1% |
Source: USDA FoodData Central