Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Nutrition Facts
Summary: 149 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23 g protein and 6.3 g fat.
Chicken drumstick meat, braised and cooked with added solution, is a hearty option that feels rich and satisfying. It brings a savory, tender texture that works well for simple meals.
Per serving, it has 149 calories, 6.3g fat, 0g carbs, 23g protein, 0g fiber, and 0g sugar. With no sugar and no fiber, it’s not sweet or especially filling, but it is protein-packed.
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
Serving size: 100 g
Calories149kcal
Net Carbs0g
Protein23g
Fat6.3g
Where do the calories come from?
Protein 62%
Carbs 0%
Fat 38%
What is this food made of?
Water 71%
Protein 23%
Carbs 0%
Fat 6%
Blood Sugar Index0Low
Inflammation Score3Low
PRAL Score11.27Acidic
Amino Acid Score92%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 149 | 7% | ||
| Fat | 6.3 g | 10% | ||
| Saturated Fat | 1.7 g | 9% | ||
| Trans Fat | 0.03 g | — | ||
| Cholesterol | 135 mg | 45% | ||
| Sodium | 169 mg | 7% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 23 g | 46% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 2 mcg | 10% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin A, IU | 23 mcg | 3% |
| Vitamin A, RAE | 7 mcg | 1% |
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 3.7 mcg | 3% |
Source: USDA FoodData Central