Game meat, bison, top round, separable lean only, 1″ steak, cooked, broiled Nutrition Facts
Summary: 174 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 30.2 g protein and 5 g fat.
Broiled bison top round steak is a lean, hearty game meat with a rich, beef-like flavor. It makes a satisfying main dish without feeling heavy.
Each serving has 174 calories, 5g fat, 0g carbs, and 30.2g protein. It also contains 0g fiber and 0g sugar.
With so much protein and very little fat, it’s a strong choice for a simple, high-protein meal. The flavor stays bold even when cooked plainly.
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
Serving size: 100 g
Calories174kcal
Net Carbs0g
Protein30.2g
Fat5g
Where do the calories come from?
Protein 73%
Carbs 0%
Fat 27%
What is this food made of?
Water 65%
Protein 30%
Carbs 0%
Fat 5%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score14.8Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 174 | 9% | ||
| Fat | 5 g | 8% | ||
| Saturated Fat | 2 g | 10% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 85 mg | 28% | ||
| Sodium | 41 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 30.2 g | 60% |
Vitamins
| Vitamin B-6 | 0.7 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-12 | 1.8 mcg | — |
Source: USDA FoodData Central