Strawberries, raw Nutrition Facts
Strawberries, raw, are a bright, juicy snack with a naturally sweet taste. One serving has 32 calories, 0.3g fat, 7.7g carbs, and 0.7g protein.
They also provide 2g fiber, which helps make them feel filling, along with 4.9g sugar. That balance makes them a light, refreshing choice.
Theyโre easy to enjoy on their own, in yogurt, or over cereal. Fresh strawberries add flavor without many calories.
Strawberries, raw
Serving size: 100 g
Where do the calories come from?
What is this food made of?
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 32 | 2% | |
| Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | โ | |
| Cholesterol | — | โ | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrate | 7.7 g | 3% | |
| Dietary Fiber | 2 g | 8% | |
| Total Sugars | 4.9 g | โ | |
| Protein | 0.7 g | 1% |
Vitamins
| Vitamin K (phylloquinone) | 2.2 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin B-6 | 0 mcg | โ |
| Vitamin C, total ascorbic acid | 58.8 mg | 98% |
| Vitamin A, IU | 12 mcg | 2% |
| Vitamin A, RAE | 1 mcg | โ |
Source: USDA FoodData Central