Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Nutrition Facts
Summary: Per 100g: 1980 calories, 76g carbs, 2.19g protein, 0g fat. Not keto-friendly (far above 5g net carbs). Key highlight: very high in calories.
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Nutrition Facts for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Total lipid (fat) | 17.9 G | |
| Carbohydrate, by difference | 76 G | 25% |
| Energy | 474 KCAL | 24% |
| Sucrose | 47.6 G | |
| Glucose | 1 G | |
| Maltose | 0.42 G | |
| Water | 2.84 G | |
| Total Sugars | 49 G | |
| Calcium, Ca | 19 MG | |
| Potassium, K | 157 MG | |
| Zinc, Zn | 0.66 MG | |
| Selenium, Se | 0 UG | |
| Niacin | 0.39 MG | |
| Pantothenic acid | 0.15 MG | |
| Vitamin B-6 | 0 MG | |
| SFA 4:0 | 0 G | |
| SFA 6:0 | 0 G | |
| SFA 10:0 | 0.001 G | |
| SFA 16:0 | 6.65 G | |
| SFA 18:0 | 0.95 G | |
| SFA 20:0 | 0.063 G | |
| MUFA 18:1 | 6.08 G | |
| PUFA 18:2 | 1.75 G | |
| PUFA 18:3 | 0.056 G | |
| PUFA 20:4 | 0.004 G | |
| PUFA 18:4 | 0 G | |
| MUFA 20:1 | 0.029 G | |
| MUFA 22:1 | 0 G | |
| Fatty acids, total monounsaturated | 6.14 G | |
| Fatty acids, total polyunsaturated | 1.81 G | |
| SFA 15:0 | 0.009 G | |
| TFA 18:1 t | 0.061 G | |
| TFA 22:1 t | 0 G | |
| TFA 18:2 t not further defined | 0.038 G | |
| PUFA 18:2 CLAs | 0.006 G | |
| PUFA 20:2 n-6 c,c | 0 G | |
| MUFA 16:1 c | 0.025 G | |
| PUFA 18:3 n-6 c,c,c | 0.008 G | |
| PUFA 20:3 | 0 G | |
| Fatty acids, total trans-polyenoic | 0.038 G | |
| PUFA 20:3 n-6 | 0 G | |
| Protein | 2.19 G | 4% |
| Ash | 1.06 G | |
| Starch | 24.3 G | |
| Fructose | 0 G | |
| Lactose | 0 G | |
| Energy | 1980 kJ | 99% |
| Galactose | 0 G | |
| Fiber, total dietary | 2.5 G | |
| Iron, Fe | 2.81 MG | |
| Magnesium, Mg | 40 MG | |
| Phosphorus, P | 70 MG | |
| Sodium, Na | 275 MG | |
| Copper, Cu | 0.261 MG | |
| Manganese, Mn | 0.515 MG | |
| Thiamin | 0.05 MG | |
| Riboflavin | 0.076 MG | |
| Folate, total | 0 UG | |
| Folate, food | 0 UG | |
| Fatty acids, total trans | 0.099 G | |
| Fatty acids, total saturated | 7.9 G | |
| SFA 8:0 | 0.003 G | |
| SFA 12:0 | 0.03 G | |
| SFA 14:0 | 0.155 G | |
| PUFA 22:6 n-3 (DHA) | 0 G | |
| SFA 22:0 | 0.014 G | |
| MUFA 14:1 | 0.002 G | |
| MUFA 16:1 | 0.025 G | |
| PUFA 20:5 n-3 (EPA) | 0.002 G | |
| PUFA 22:5 n-3 (DPA) | 0 G | |
| SFA 17:0 | 0.017 G | |
| SFA 24:0 | 0.014 G | |
| TFA 16:1 t | 0 G | |
| MUFA 24:1 c | 0 G | |
| MUFA 18:1 c | 6.02 G | |
| PUFA 18:2 n-6 c,c | 1.7 G | |
| MUFA 22:1 c | 0 G | |
| MUFA 17:1 | 0.005 G | |
| Fatty acids, total trans-monoenoic | 0.061 G | |
| MUFA 15:1 | 0 G | |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.048 G | |
| PUFA 20:3 n-3 | 0 G | |
| PUFA 18:3i | 0 G | |
| PUFA 22:4 | 0 G |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central