Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Nutrition Facts
Candies, fudge, and chocolate marshmallow with nuts make for a rich, indulgent treat prepared by recipe. Each serving has 474 calories and 21.1g fat, so it’s definitely a dessert to enjoy in moderation.
It also delivers 67.7g carbs and 3.2g protein per serving. With 0g sugar listed, it may be less sweet than you’d expect, though the chocolate and marshmallow flavors still give it a dessert feel.
The 2.1g fiber adds a little more substance, though not enough to make it especially filling. The nuts bring a nice crunch and a bit of balance to the soft, fudgy texture.
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
Serving size: 100 g
Calories474kcal
Net Carbs65.6g
Protein3.2g
Fat21.1g
Where do the calories come from?
Protein 3%
Carbs 57%
Fat 40%
What is this food made of?
Water 7%
Protein 3%
Carbs 68%
Fat 21%
Blood Sugar Index100High
Inflammation Score21Low
PRAL Score1.59Acidic
Amino Acid Score13%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 474 | 24% | |
| Fat | 21.1 g | 32% | |
| Saturated Fat | 10.4 g | 52% | |
| Trans Fat | 0.3 g | — | |
| Cholesterol | 23 mg | 8% | |
| Sodium | |||
| 79 mg | 3% | ||
| Total Carbohydrate | 67.7 g | 23% | |
| Dietary Fiber | |||
| 2.1 g | 8% | ||
| Total Sugars | 0 g | — | |
| Protein | 3.2 g | 6% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 228 mcg | 29% |
| Vitamin A, RAE | 68 mcg | 9% |
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
| Vitamin B-12 | 0 mcg | — |
| Vitamin K (phylloquinone) | 2.4 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
Source: USDA FoodData Central