Fruit butters, apple Nutrition Facts
Apple fruit butter is smooth, cozy, and naturally sweet-tasting. It brings a rich apple flavor that works well on toast, biscuits, or oatmeal.
Per serving, it has 173 calories, 0.3g fat, 42.5g carbs, and 0.4g protein. It also contains 35.3g sugar, so it’s definitely sweet.
With 1.5g fiber, it offers a little fullness, though not a lot. Enjoy it as a flavorful spread when you want a sweet apple treat.
Fruit butters, apple
Serving size: 100 g
Calories173kcal
Net Carbs41g
Protein0.4g
Fat0.3g
Where do the calories come from?
Protein 1%
Carbs 98%
Fat 2%
What is this food made of?
Water 57%
Protein 0%
Carbs 43%
Fat 0%
Blood Sugar Index79High
Inflammation Score7Low
PRAL Score0.19Acidic
Amino Acid Score2%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 173 | 9% | |
| Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 15 mg | 1% | ||
| Total Carbohydrate | 42.5 g | 14% | |
| Dietary Fiber | |||
| 1.5 g | 6% | ||
| Total Sugars | 35.3 g | — | |
| Protein | 0.4 g | 1% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | — |
| Vitamin B-6 | 0 mcg | — |
| Vitamin K (phylloquinone) | 0.9 mcg | 1% |
| Vitamin C, total ascorbic acid | 0.6 mg | 1% |
| Vitamin A, IU | 22 mcg | 3% |
| Vitamin A, RAE | 1 mcg | — |
Source: USDA FoodData Central