Game meat, bison, top round, separable lean only, 1″ steak, raw Nutrition Facts
Summary: 122 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.3 g protein and 2.4 g fat.
Bison top round steak is a lean, hearty game meat with a clean, rich flavor. In a 1-inch raw steak serving, it provides 122 calories and 23.3g protein, making it a strong protein choice.
It’s very low in fat, with just 2.4g fat per serving, and it has 0g carbs. That makes it a simple, straightforward option for a high-protein meal.
With 0g fiber and 0g sugar, it isn’t especially filling from fiber or sweet in taste. It’s best enjoyed for its lean texture and robust, meaty character.
Game meat, bison, top round, separable lean only, 1" steak, raw
Serving size: 100 g
Calories122kcal
Net Carbs0g
Protein23.3g
Fat2.4g
Where do the calories come from?
Protein 81%
Carbs 0%
Fat 19%
What is this food made of?
Water 74%
Protein 23%
Carbs 0%
Fat 2%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score11.42Acidic
Amino Acid Score93%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 122 | 6% | ||
| Fat | 2.4 g | 4% | ||
| Saturated Fat | 1 g | 5% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 65 mg | 22% | ||
| Sodium | 47 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 23.3 g | 47% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin B-6 | 0.6 mcg | — |
| Vitamin B-12 | 1.6 mcg | — |
Source: USDA FoodData Central